Science: 1.Physical Attributes needed to be the best in this sport:
Senses:
Muscle Groups ( describe if they should be fast and or strong):
Mental focus skills: 1.You need to have upper body strength, especially arm strength and high endurance and long for arms. 2.Dietary Requirements: 1.In your diet you need to eat wholegrain breads and cereals, fruit and vegetables, low fat dairy products, lean meats, chicken and seafood, and legumes. You should different kinds of liquids instead of water. Paddlers should exercise at least three times a week.
Link:www.sportsinjurybulletin.com/.../canoeing-kayaking-injuries.html 3. 3 most common injuries:
Injury 1: Sprains
Injury 2: Pulling your biceps and triceps
Injury 3:Bruises
Type of Injury
Frequency
Sprains
32%
Tendinitis
20%
Chronic muscular pain
14%
Simple bruises
9%
Infections
8%
Dislocations
3%
Lacerations
2%
4. How do these apply to your sport?
Physical: Exercise three times a week
Mental/Emotional:
Social:
Intellectual:
Spiritual: Have confidence in yourself 5. List three athletes in the history of your sport with their medals won and the years they won them.
A.David Cal gold and silver medalist at 2004 Olympics. Spanish B. Andreas Dittmerr, three gold, one silver and one bronze Olympic medals- German C. Ivan Patzaichinn, most canoe medals in the history of the Summer Olympics – Romanian
English:
Religion:
Latin:
Math:
Wiki Math Olympic Pentathlon Event
Estimate (in cm)
Actual (in cm)
Error (Estimate - Actual)
% Error (Error/Actual x 100)
Paper Plate Discus
Drinking Straw Javelin
Cotton Ball Shot Put
Long Stride
High Vertical Jump
What is the average of your Percent Error? ___
History:
1.Physical Attributes needed to be the best in this sport:
Senses:
Muscle Groups ( describe if they should be fast and or strong):
Mental focus skills:
1. You need to have upper body strength, especially arm strength and high endurance and long for arms.
2.Dietary Requirements:
1. In your diet you need to eat wholegrain breads and cereals, fruit and vegetables, low fat dairy products, lean meats, chicken and seafood, and legumes. You should different kinds of liquids instead of water. Paddlers should exercise at least three times a week.
Link:www.sportsinjurybulletin.com/.../canoeing-kayaking-injuries.html
3. 3 most common injuries:
Injury 1: Sprains
Injury 2: Pulling your biceps and triceps
Injury 3:Bruises
4. How do these apply to your sport?
Physical: Exercise three times a week
Mental/Emotional:
Social:
Intellectual:
Spiritual: Have confidence in yourself
5. List three athletes in the history of your sport with their medals won and the years they won them.
A. David Cal gold and silver medalist at 2004 Olympics. Spanish
B. Andreas Dittmerr, three gold, one silver and one bronze Olympic medals- German
C. Ivan Patzaichinn, most canoe medals in the history of the Summer Olympics – Romanian
English:
Religion:
Latin:
Math:
Pentathlon
Event
(in cm)
(in cm)
(Estimate - Actual)
(Error/Actual x 100)
What is the average of your Percent Error? ___
History: